Bionic Plyometrics!
Price: $19.95Overall Score- 7.7
Results/Effectiveness: 7- The plyometrics program itself works relatively well for athletes who already have a good strength foundation, but results were far less impressive in athletes who lacked the basic leg strength needed to reap all the benefits of plyometric exercise.
Results/Effectiveness: 7- The plyometrics program itself works relatively well for athletes who already have a good strength foundation, but results were far less impressive in athletes who lacked the basic leg strength needed to reap all the benefits of plyometric exercise.
Amount of Content: 4- There isn't a whole lot of content within the ebook aside from the workout program itself.
Quality of Content: 7- The content that is there is actually okay, especially their information regarding plyometrics and the science behind the exercises.
Quality of Content: 7- The content that is there is actually okay, especially their information regarding plyometrics and the science behind the exercises.
Workouts/Exercises: 8- Not too bad here, the offer a good variety of plyometric exercises to keep your legs guessing and building explosive strength.
Customizable: 6- There aren't a whole lot of ways for one to customize Bionic Plyometrics to fit their own personal workout needs.
Flexibility: 7- It can become a lot, but for the most part we think that a dedicated athlete should be able to fit the program into their routine.
Guarantees: 10- There is a full money back guarantee for anyone who isn't satisfied with the results seen from the program.
Customer Service: 9- The people at the Bionic Plyometrics have a good customer service system set up, quick and personal responses were sent to all of our emails.
Affordability: 10- For just about $20, this program is very affordable to say the least.
Value: 9- Even though it isn't the greatest program out there, for $20 and the average results seen, it still remains a pretty good value if you would like to try it out.
Value: 9- Even though it isn't the greatest program out there, for $20 and the average results seen, it still remains a pretty good value if you would like to try it out.